'28 DAY ABS CHALLENGE | Day 5: Express Cardio Abs (5 min workout) No equipment | Anastasia Vlassov'

06:29 Jun 25, 2021 5 4

'#abschallenge #fitnesschallenge #absworkout DON\'T FORGET TO SUBSCRIBE!  Day 5: Express Cardio Abs is here and I’m very proud of you guys for committing to this 28 Abs Challenge.  This workout is only 5 min and requires no equipment.   Remember to keep your abs tight and your core collected (as if everything around your belly button is going inside a whirlpool) Now grab your mat and lets get started! See you on the floor!  Day 6 coming soon- all updates on my IG!!   --Click this link to SUBSCRIBE: https://www.youtube.com/channel/UCm3LwR1-IekmDd9gEU63Bww?view_as=subscriber  --Click this to FOLLOW me on IG: https://www.instagram.com/anastasia.vlassov/  Music by Epidemic Sound: https://www.epidemicsound.com/music/f...  Thanks for watching the video 28 DAY ABS CHALLENGE | Day 5: Express Cardio Abs (5 min workout) No equipment | Anastasia Vlassov' 

Tags: fitness , ab workout , no equipment , burn fat , exercises , workout routine , how to get abs fast , exercise at home , fitness channel , at home workouts , how to get abs , sexy abs , quick workouts , cardio abs , abs workouts , workout at home for women , healthy living , train with me , 5 min Workout , belly fat burner , 28 day challenge , dancer body , women’s workouts at home , express workout , express abs , fat burner for women , women’s fitness at home , fit and lean , Anastasia Vlassov

• gym workout
• squat workout
• exercise
• ªfitness ¬
• girl
• coach
• aesthetics
• Planet fitness
• challenge
• breaking news

comments

Post